Saturday, August 13, 2011

Okay so I have bee researching dietary supplements and I'm beginning to wonder, Couldn't You just live of?

supplements without any whole foods? And yes I know that if you take one pill that contains the "daily value" of a nutrient that your body will have a hard time processing all of it and that this could also lead to poisoning etc. etc. In this hypothetical situation you would be drinking a lot of water and spacing out the supplements through out the day to maximize absorption

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